3-Day 

'Mindful Eating Challenge' with Meal Plan

So You Can enjoy your Food & be more mindful by every meal, snack or binge, all you do is just press play! (Less than 10 mins/day)

Get the FREE Challenge Straight to your Inbox 

We do NOT Spam!!

 

In less than 10 minutes a day

What you'll learn in this Challenge

In this Challenge, you will be able to know:

  • Tools to be Mindful, by every meal, snack or binge. 
  • Transform your Beliefs & Thoughts about food
  • Learn How we do & view food with LOVE. 
  • Create Meal Planning Tricks, in less than 5 minutes a day

Free 3 Day Control Your Food Challenge  

Create a Vessel of Trust with your mindful Habits

Imagine waking up to a new way of thinking and acting around your food, without the overwhelm all while trusting yourself to know exactly what your body needs to feel amazing and create lasting change!!!!

Face your stuff rather than stuff your face

You deserve to enjoy all that life has to offer & that includes your food & how you view yourself, no more obsessing over what you eat, and body shaming yourself for it. Together we will End the Hunger Games!

See what happens
if you don't give up

It’s time to take control of food & get started on living a healthier way of life without any tricks, or shortcuts. In 3 Days get the tools you need (Fitness, Nutrition & Mindset) to get you started on a  Healthy Lifestyle Made Easy Journey!!

Yesss, sign me- I’m ready for the challenge !!

This Challenge is for you if:

  • You Want the tools to shift your mindset so you can start creating lasting change in your eating habits without the overwhelm.
  • You want delicious meal plans, recipes, meal planner template & grocery list template
  • Get Fit with the 10 Minute AB Challenge, to do at your own pace. 
  • You want to learn to eat to nourish your body & get the best energy, all while learning to respect your hunger and fullness.
  • You want an action plan to feel in Control of your eating habits to get you started a a Healthier way of Life with LOVE. 
Yes, I want to create lasting change in my healthy lifestyle!!

This Challenge is NOT for you if:

  • You are NOT ready to take control & reflect on your eating habits, so you can improve your relationship with FOOD.
  • You do NOT want to create healthy habits for yourself, and you do NOT want a growth Mindset. 
  • You are looking for a quick-fix, and do NOT want sustainable solutions.
  • You enjoy overeating, binge-eating and giving into cravings and are not ready to learn how to create lasting change.

Bonus Offer During the 3 Day Challenge

Daily Emails

Each day of the 3 day Challenge, I’ll send you an assignment right to your inbox! Your homework will be short, sweet & specifically designed to give you clarity about creating healthy habits and lasting change. 

Access to Facebook Group

Join the Community, with weekly live videos with tips, strategies & tricks as well as Q& A Coaching sessions- with me -to help you and keep you inspired & motivated.

Heck Yes !!!Count me in!!!

Ima's On a Mission... 

What’s up I’m Ilanit from Get Fit ima
and founder of the Fit Momentum Membership; the proven results formula & support, for busy women over 40. And host of the "Ima's On A Mission Podcast".

I’m honored to coach Jewish Women to live with healthier energy.
I believe you can live mindfully with intention & enjoy the journey while recreating your world at every moment of every day!
Now you may not know me, but I’ve got my hands on some fun kosher motivation and
If you’re a Jewish woman struggling to find balance
cause you are sick & tired of getting sick & tired and you’ve been through all types of diets, I hear you, I totally get you---- you will do anything to get to the root of the healing. 

Get Excited- it Starts TODAY and everyday you take action!
Each day for 3 days you’ll get an email – with an epic plug-and-play- that’s right - quick results you can start implementing right NOW.

It is the secret sauce used to make it easy to start living a healthy lifestyle. No complicated systems, diets, measuring, counting, or weighing your food so you can get in the right mindset & relationship with food, your body, your energy, and good mood in everyday life.

I’m here to empower and support women to mindfully take on a healthy balanced & relatable lifestyle, Body, Mind and Soul, making life more enriching and simply enjoyable.

Let's have Fun getting Healthier one day at a time...let's do this!!

xoxo Ilanit BA, CNC, PT

GetFitima.com

About Your Healthy Lifestyle Coach

HI, I'M ILANIT Mama (ima), Hype-Woman, Fitness lover & educator, Delicious & nutritious recipe developer, Super positive Mindset, Healthy Margarita Mixologist, Pelvic floor specialist, goal-digger on a mission to rescue others like me from the distressing dieting world.

I’m here to empower and support women to mindfully take on a healthy balanced & relatable lifestyle, Body, Mind and Soul, making life more enriching and simply enjoyable.

Discover the method and lifestyle that will Show you how to wake up with a plan, find the time and Crush Your Day.

The Days of doubt and guesswork are over!

Testimonials

 

Join the Free Challenge Today

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