Meal Planning Made Simple Workshop that would help you 

Fuel Like a Queen.

The reason why weight loss & maintenance feels hard is because your meals aren’t nourishing you properly.

Learn the 7-step Meal Planning Method that helps you prep and eat all meals intentionally — including Shabbat & holidays — & feel amazing in your body!

Save my Seat

This is for the Jewish woman who’s saying:

  • “I know about the healthier foods I should be eating ?”

  • “I want to plan meals, but it’s easier to eat what’s in front of me in the moment.”

  • “I can’t keep skipping lunch and surviving on coffee.”

  • “I need a plan that fits my real life—not someone else’s perfect Pinterest board."

You don’t need to spend an entire Sunday planning your meals for the week, you don’t need to skip meals. You just need a plan that’s fast, easy, and delicious.

Hi, I'm Ilanit Your Host

I’m a Functional Nutritionist, Fitness Coach, and Ima of 5.
And yes—I’ve totally been in your shoes.
I created this system out of necessity—because meal planning for myself and my family felt like a never-ending cycle of stress, waste, and decision fatigue.
Now I teach busy Jewish women how to make meal planning feel doable—even fun—again.

YESSSS! I want in !!

In this free workshop you’ll:

    ✅ Learn the 7-Step Meal Planning Method
    ✅Build a balanced, high-protein plate without overthinking
    ✅ Use my ABC Meals Method: the mix-and-match system to simplify every meal
    ✅Plan around Shabbat & Yom Tov without the 'all-or-nothing' spiral
    ✅ How to prep without spending your whole day in the kitchen
    ✅ Simple strategies to fuel yourself (and your family) with balanced meals—all week long
    ✅ Get the Bonus attendee 7-day protein packed kosher Meal Plan

💬 You’re Not Alone—Here’s What So Many of Us Are Navigating…

More Energy, Less Obsession

"It’s not about the number on the scale—it’s about feeling good in your body again. Let’s create meals that fuel you instead of frustrate you."

Energy Drain

“You’re exhausted from giving to everyone else. It’s time to fuel YOU—because when you feel strong and steady, everyone wins.”

Time-Saving = Sanity-Saving

“You don’t need more hours—you need a plan that saves your brainpower. Meal planning gives you back your evenings (and your peace).”

 Stuck, Drained, and Over It

“You’re not lazy—you’re burnt out. The constant ‘What should I eat?’ loop is enough to make anyone want to give up.”

This Is What Nourished Looks Like

“It’s not complicated—it’s consistent. Planning ahead lets you feel calm, fed, and in control again.”

Save my seat

🎁 Bonus Gift: 

Sign Up Now—It’s Totally Free! 

Click the button below to reserve your spot in the Meal Planning Made Simple Workshop.
Spots are limited—this is a live, high-value workshop with real-time teaching, tips, and takeaways.

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Let’s make meal planning work for your real life. 💪